Sessions and rates.
Every session is built around you. If you're new, a private session is the best place to start. If you're coming back from an injury, start with an initial evaluation.
Initial evaluation
For rehab-based clients, like people coming back from a shoulder tear or another injury.
75 min · $150
Private sessions
One on one, built entirely around you.
60 min · $110
45 min · $85
Duets (semi-private)
Two people, one instructor. Good if you have a partner or friend who wants to train with you.
60 min · $60 each
45 min · $45 each
Small group classes
Tower and reformer classes in a small group.
Invite only and currently full. 1 to 3 private sessions are required before joining, so you know the equipment.
Email about the waitlist45 min · $30
60 min · $40
Zoom sessions
Live instruction over video for people who have Pilates equipment at home.
60 min · $100
Home visits
I come to you.
Starting at $150. Additional fee if you live more than 20 miles from Essex.
Class schedule.
Invite only and currently full
Classes are invite only, and every spot is full right now. I keep a waitlist, plus a sub list for when a regular can't make it. Get on either one and I'll reach out when there's room. New class members need 1 to 3 private sessions first, so you know the equipment.
Email about the waitlistTuesday
Tower
4:15 to 5:00 pm
Tower
5:15 to 6:00 pm
Thursday
Tower
4:30 to 5:15 pm
Saturday
Reformer
9:00 to 10:00 am
Reformers · Stability chairs · Cadillac · Tower/mat combo · Ladder barrel · Spine corrector · Arc barrels. Plus bands, balls, foam rollers and weights.
Payment and insurance.
I work fee for service. Cash, check or Venmo, and you can tap a card through Venmo.
I don't bill insurance directly. If you have an order from your doctor, I can give you a superbill. That's an itemized receipt you submit to your insurance yourself for possible reimbursement. Coverage depends on your plan, and the claim is yours to file and track.
Start with a private session.
The most effective way to start your Pilates journey is with private instruction. Call, text or email me with a little about your fitness goals and recent health background to get started.
See sessions and rates